I’m Out Of Shape. Is Zumba For Me?
Everyone can participate in a ZUMBA class! It’s the perfect workout because you can move as much or as little as you want to. Of course, as with all workouts you should check with your doctor to be safe, especially if you have any known issues.
People of all ages, shapes, sizes and colors are loving this workout, building their confidence and increasing their energy levels. Come join us and see what a ZUMBA fitness party is all about!!